Butternut Squash, Mushroom, and Wild Rice Soup

Warm up with this comforting fall soup of sweet and seasonal squash, hearty mushrooms, and nutty wild rice. The ingredients in this recipe are especially beneficial for nourishing qi and draining excess fluids in Fall body types. Serves 6 2 teaspoons extra-virgin olive oil 1 cup diced yellow onions (about 1 small onion) 8 ounces sliced mushrooms, such as button, brown, or crimini (about 2 cups) 3 cloves garlic, minced 4 cups peeled, seeded, and cubed butternut squash (about 1 small squash) 2 medium carrots, cut into 1-inch chunks 2 quarts low-sodium vegetable or chicken broth 2 sprigs fresh thyme 1 dried bay leaf 1/2 teaspoon dried oregano 1 teaspoon sea salt 1/8 teaspoon freshly ground blac

© 2017-2020 Kelsin Press / B. Kelly, C. Godwin, & K. Hsiao.

All rights reserved.

  • Facebook - White Circle
  • Pinterest - White Circle