ENVIRONMENT

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Mar 10

D – The Sunlight and "Qi" Vitamin

Most people don't get enough vitamin D. As one of the few "vitamins" that the body can produce on its own, vitamin D is actually a...

Aug 17, 2020

Why Nature is So Important for Our Health

Feeling stressed? Worried or uncertain about what the future holds? Try spending more time outdoors. An increasing number of research...

May 14, 2019

Allergy Season is Here - What Can You Do About It?

Sneezing, nasal congestion, runny nose, itchiness... Sound familiar? The irritating symptoms of environmental allergies are not only...

Jan 9, 2019

Winter Blues? Try These Natural Remedies

For some, the shorter daylight hours and the long, dark nights of fall and winter also coincide with a dip in mood known as the "winter...

Aug 30, 2018

All About Indian Summer

Although Indian summer is not often recognized as a full-fledged season, in Traditional Chinese Medicine (TCM), it represents the...

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