Improve Your Digestion by Balancing Yin and Yang
For Indian Summer body types, the most ideal foods to eat include foods with a neutral thermal nature and those that nourish qi. This...
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- Apr 13, 2018
Acupressure for Headache Relief
Qi (pronounced chee) is the energy or life force found in all living things. In Traditional Chinese Medicine (TCM) theory, qi is thought...
- Jan 3, 2018
’Tis the Season of Yin
For many of us, this time of year can be a stressful period filled with end-of-the-year work deadlines, holiday parties, shopping for...
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