Sep 10, 2019Improve Your Digestion by Balancing Yin and YangFor Indian Summer body types, the most ideal foods to eat include foods with a neutral thermal nature and those that nourish qi. This...
Apr 13, 2018Acupressure for Headache ReliefQi (pronounced chee) is the energy or life force found in all living things. In Traditional Chinese Medicine (TCM) theory, qi is thought...
Jan 3, 2018’Tis the Season of YinFor many of us, this time of year can be a stressful period filled with end-of-the-year work deadlines, holiday parties, shopping for...