Improve Your Digestion by Balancing Yin and Yang
For Indian Summer body types, the most ideal foods to eat include foods with a neutral thermal nature and those that nourish qi. This...
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- Oct 16, 2018
Pick Pickles for Digestive Health
One of the ways to support the digestive system is to eat pickled foods. Fermented pickles, in particular, are rich in probiotics that...
- Aug 30, 2018
All About Indian Summer
Although Indian summer is not often recognized as a full-fledged season, in Traditional Chinese Medicine (TCM), it represents the...
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