We’re excited to announce the upcoming publication of our book, What’s Your Season? Healing Principles and Recipes for Your Body Type. After years of researching, writing, and editing our book, we’re looking forward to finally putting our ideas into print and sharing the information we’ve learned about holistic health and eating and living well. Our Seasonal Body Type approach recognizes that each individual has his/her own requirements for optimal health and looks to nature to provide the answers of how to live our best lives.
Stay tuned to our site for more information about the launch of our book this year. Feel free to get in touch through the form on our Contact page or sign up for our mailing list for updates, health tips, recipes, and more. Thank you for visiting!